要緩減疼痛(並改變您的大腦)，試試正念禪修！

To Reduce Pain (and Alter Your Brain), Try Meditation

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Meditation is a known painkiller, easing people's pain perception even after brief sessions. Now a study reveals why: Meditation changes the way the brain processes pain signals......

http://www.foxnews.com/health/2010/11/18/reduce-pain-alter-brain-try-meditation/